Justin Boe MSEd, Therapist

Welcome! 

I’m Justin. In this space, your journey is honored, and your well-being is a priority. I’m here to listen, support, and guide you on your path to healing. With experience in adult outpatient mental health therapy, and short-term acute crisis therapy, I provide tailored support for those navigating life’s complex challenges. My approach is both compassionate and effective, offering strategies for immediate relief and sustained progress.

From a Psychodynamic perspective, I explore past patterns to understand current behaviors. Utilizing techniques from various modalities including Solution-Focused, Cognitive-Behavioral, Person-Centered therapies, and Eye Movement Desensitization Reprocessing (EMDR) I create a tailored approach for you. This multifaceted strategy addresses your unique challenges. Empowering you toward meaningful and lasting change. 

My passion for therapy is fueled by witnessing people transform into the architects of their own life. I am committed to helping you achieve the positive changes you seek in the pursuit of a meaningful and fulfilling life. From a young age, I found myself drawn to listening and supporting others. A natural inclination shaped by my own experiences. This journey instilled in me a deep empathy, and a drive to help others move toward the lives they desire. 

When I’m not doing therapy, you’ll find me immersed in a gripping book, tuning into thought-provoking podcast, spending quality time with my dog and significant other, exploring the serenity to nature, or playing video games. 

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach designed to help individuals process and recover from traumatic experiences. It involves the use of guided eye movements, which are believed to help the brain reprocess traumatic memories, reducing their emotional impact and helping individuals develop healthier coping mechanisms.

·  Adolescents and Adults (ages 12+)

·  College Students
·  Couples

·  Families

·  Anxiety Disorders

·  Developmental Disorders

·  Grief and Loss

·  Identity Disturbances

·  Men’s Issues

·  Mood Disorders

·  Obsessive-Compulsive Related Disorders

·  Personality Disorders 

·  Psychotic Disorders

·  Relationships

·  Self-Esteem

·  Trauma-Related Disorders
·  Emotional Dysregulation
·  Existential Crises
·  Life Transitions
·  Religious and Spiritual Issues
·  Suicidal Ideation

justin@tworiverscounselingduluth.com

218-606-1100