Now Accepting New Clients - Call (218) 606-1100

Hi there! I'm Sophie, a practicum and internship student working on my Clinical Mental Health Counseling Masters at Marquette University. My therapy approach is rooted in the importance of collaboration, the rejection of one-size-fits-all treatment, and the simple truth that no one knows you better than you do! I strive to put the client in the driver's seat, as my job is not to lead, but to help you navigate life with strength and confidence.
My therapeutic values pull from all kinds of approaches but always come back to the two main points of client-centered and trauma-informed care. I enjoy working with individuals of any background, but focus on LGBTQIA+, anxiety, depression, identity exploration, life transitions, and women's issues. I hope to always provide a comfortable, judgement free environment in which you are able to share and reflect on what makes you, you.
Outside of the therapy space I can be found volunteering for local causes, reading, playing board games, spending time with my partner and our cats, and enjoying a hockey game (Go Dogs!).
Areas of Focus:
LGBTGIA+ Ally
Anxiety
Depression
Identity Exploration
Life Transitions
Women's Issues
Roy T. Bennett
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