Tanner Prochaska MSEd, Therapist

Welcome! 

I’m Tanner, a dedicated therapist passionate about helping individuals navigate life’s challenges and heal emotional pain. My counseling approach focuses on creating a safe, supportive, and non-judgmental space where you can feel truly heard and empowered to thrive. Together, we’ll address your struggles while also building on your strengths to create a life that feels authentic and fulfilling.

I work with individuals of all ages, from 8 to 80 and beyond. Whether you’re managing anxiety, navigating the complexities of adult or child ADHD, or seeking support through emotional difficulties, I’m here to walk alongside you. My person-centered approach ensures that our work together is tailored to your needs, providing tools to help you grow and find relief from pain.

If you’re ready to explore your challenges, heal, and move toward a brighter, more empowered future, I’d be honored to support you. Therapy is a courageous step toward understanding yourself and creating meaningful change, and I’m here to guide you every step of the way.

Let’s create a path forward together.

· Adults & Adolescents (12+)

· Athletes 

· Stress, Anxiety, Depression 

· Self esteem/worth

· Coping with life changes

· Communication

· Coping Skills

· Life Transitions (high school, college, graduation, moving, adjusting)

· Compassion Fatigue

· Self Actualization

tanner@tworiverscounselingduluth.com

218-606-1100